Shedding your old identity might sometimes feel like absolute death rather than the euphoric buzz everyone promises. Today, I'm pulling back the curtain on the uncomfortable reality of identity shifts that nobody talks about. Join me as I walk you through why your subconscious tries to pull you back to familiar chaos and give you my four favourite subconscious practices to anchor into your next-level identity.

Are you caught in the exhausting loop of overthinking every single business decision? Let's talk about how to stop overthinking once and for all! I'll show you how to recognise when you're in an overthinking spiral and give you tools to move from paralysis to purposeful action—not because everything's perfectly mapped out, but because you're rooted in yourself.

In this episode we are diving deep into something every entrepreneur experiences at some point... avoidance in business. I’ll be sharing the exact ways I spot true avoidance in clients, the subconscious patterns driving it, and the NLP tools and rewiring techniques you can use to break free. This episode is full of practical subconscious work and identity prompts, so make sure to pause, reflect, and come back to this one whenever you need a reset.

Are you making moves in your business from power… or from fear? In this episode I dive deep into the subconscious patterns that drive your decisions, especially the ones that look “strategic” on the surface but are actually rooted in self-doubt, urgency, and survival. Get ready for aha moments, powerful reframes, and tangible NLP tools you can use today to step into your next level not by doing more, but by becoming the woman who leads from certainty, trust, and power.

Let’s be honest, how many times have you told yourself, “I don’t want to be salesy” or “I don’t want to talk about my offer too much”?

You’re not alone and this episode is your permission slip to release the guilt that’s been secretly driving your sales. Because the truth is: your strategy isn’t the problem. Your subconscious conditioning is.

The biggest subconscious shifts aren’t in what you do; they’re in how you see yourself. When my business took off, people kept asking me what my secret was. How did I become so successful so quickly? Let me share what I told them back then.

I stopped chasing success and instead started embodying it. I didn't wait for proof. I BECAME proof. And I'm going to teach you how to do the same!

Be honest, are you making your business harder than it needs to be? We're going to dive deep into why you're making your business harder than it needs to be, what's really going on in your subconscious mind, and most importantly, how you can shift out of it. Now, let's rewire your brain for ease in your business!

Are you trapped in a distraction loop without even realising it? If you're aimlessly scrolling on social media for hours when you should be working on tasks that actually move your business forward, welcome, you've entered the distraction loop. So grab your tea, get comfortable, and get ready to say goodbye to the distraction loop!

Subconscious work is massively misunderstood in the online world. Most entrepreneurs think that subconscious work is all about breaking through limiting beliefs, working through past traumas, and uncovering every single block that's ever existed. But here's the thing about subconscious work... If all you ever focus on is finding what's wrong with you, you'll miss the real power of subconscious work.

The Subconscious Expert turns 5! 5 years. 200+ episodes. Thousands of breakthroughs. And today, I’m pulling back the curtain on the subconscious shifts that changed everything, not just for me, but for my clients and listeners, too.

Are you ready to change the way you think about comparison for absolute-freaking-ever? If you're feeling triggered by someone, it's most likely your subconscious mind showing you where you need to grow, and that might be hard. Tune in to learn a roadmap that will help you move through the comparison and elevate you to the next freaking level.

In this episode, I sit down with one of my 1:1 clients, Caroline Copp, who made a massive business pivot after 20 years. This transition didn't happen overnight; it took time, deep clarity, and a whole lot of bravery! And that is exactly what we'll be talking about in the episode. So if you've ever felt stuck in your business or uncertain about your current path, this episode is for you!

How would you feel if I told you that you need to step away from your business for a month? Are you feeling panic rising in your body just thinking about it? That's how most entrepreneurs feel because they haven't built a scalable business. Ready to change it? Tune in!

Have you ever wondered why your biggest sales months are followed by your slowest month? It's time to break this pattern, honey pie! Let's have a look at what's going on and how you can fix it once and for all so you never repeat that cycle again.

Are you ready to hear another client success story that is full of subconscious breakthroughs? When Pippa first entered my world, she was like many female entrepreneurs—doubtful and waiting for that perfect moment when everything would just click. But now, she's a completely different person, attracting her dream clients, launching new offers, and has finally started her podcast! Want to know how? Tune in!

It's time to break free from misalignment in your business! We'll explore what happens when you no longer feel aligned with your business, the signs that indicate you're out of alignment, how these subconscious fears can manifest, and more!

Let's talk about how to finally make your strategy work! In today's episode, I'm going to talk about what's really stopping your strategy from working and getting you the results you desire. Are you ready to find the keys to unlocking the results that you know you're capable of? Tune in now!

Do you find yourself subconsciously self-sabotaging your success when you're winning? You're not alone! In this episode, I dive deep into why your subconscious mind holds you back from sustaining your wins. Let's create safety in winning together!

Are you ready to reprogram your subconscious and make 2025 your most successful year yet? In today's episode, I'm diving deep into how your subconscious mind can be your greatest ally in achieving the business and life you dream of. Let's make sure your subconscious is working for you, not against you!

Are you ready to leave your old self behind and step into the new year with a new identity? As we approach the end of 2024, it's time to shed the layers that no longer serve you and embrace the next-level version of yourself!