Why You Procrastinate (And What Your Subconscious is Really Protecting You From) [ep. #245]

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245. Why You Procrastinate (And What Your Subconscious is Really Protecting You From)

Hello lovely lady and welcome to The Subconscious Expert!

If you’ve been beating yourself up for procrastinating on the big moves in your business, this episode is your reframe.

Procrastination isn’t laziness. It’s proof. Proof that your subconscious doesn’t fully agree with the goal you’ve set. In this episode of The Subconscious Expert, Rebecca breaks down why procrastination is actually a parts conflict in your subconscious, the hidden “secondary gain” you’re getting from avoiding action, and how to rewire your mind so every part of you is aligned with your next level.

You’ll walk away seeing procrastination in a whole new light, not as a flaw, but as feedback. And once you know how to clear that conflict, taking bold action becomes inevitable.

 

Topics covered on Why You Procrastinate:

  1. Why procrastination is proof your subconscious doesn’t agree with your conscious goals

  2. The parts conflict that keeps you circling instead of moving forward

  3. The hidden “secondary gain” you get from procrastination (and how to spot it)

  4. Why high level women procrastinate differently than beginners

  5. How to rewire procrastination into natural momentum

 

Connect with Rebecca Haydon:

 

Related episodes you may enjoy:

 

Quote:

"Procrastination isn’t laziness, it’s your subconscious saying it doesn’t fully agree with the goal yet. When every part of you aligns, procrastination disappears." - Rebecca Haydon

 

More about The Subconscious Expert:

Welcome to The Subconscious Expert, the podcast where your subconscious becomes your one-way ticket to the mind-blowing results you desire in your life and business! I’m your host, Rebecca Haydon, The Subconscious Expert who went from being stuck in victim mode to a multi 6 figure business owner. Each week, I will be giving you the subconscious tools and techniques so you can become the woman who is living out her vision with a life and business that she is truly OBSESSED with. I have said it before, and I will say it 100 times again: "Your business can't outgrow your mindset, and if you want to grow your business, it always starts with growing your subconscious." So let's dive into the subconscious breakthrough you so deeply deserve!

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Your Internal Movie Is Keeping You Stuck (And That Proof You Want? It's Never Coming) [ep. #246]

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Letting Your Business Be Easy Doesn’t Mean You’re Losing Your Ambition [ep. #244]