How to Stop Blaming Yourself When Business Gets Hard [ep. #256]
Hello lovely lady and welcome to The Subconscious Expert!
You know that moment when business gets hard, sales slow down, ideas aren't flowing, motivation dips and your brain immediately goes "What's wrong with me?"
In this episode, we're breaking down the blame cycle that keeps high achieving women stuck, why your subconscious defaults to self blame when uncertainty hits, and the critical difference between looking at yourself through shame versus looking at yourself through curiosity.
Discover how to shift from the "fixing" lens to the "curious" lens so you can actually lead yourself through challenges instead of spiralling into self criticism.
Topics covered on How to Stop Blaming Yourself:
Why high achievers default to blame when business gets hard
The two lenses: blame vs. curiosity and how they shape your reality
What your subconscious is actually communicating (it's not what you think)
The difference between fixing yourself and leading yourself
How to pause the blame spiral and ask better questions
Practical steps to redirect fixing energy into leading energy
Subconscious Prompts :
What do I make it mean about me when things feel hard in my business?
Where in my business do I default to self blame instead of self leadership?
When I last experienced a challenge, was I looking at myself through the blame lens or the curious lens?
What evidence do I have that I can move through challenges without blaming myself first?
What would it look like to examine a current challenge through curiosity instead of blame?
How can I show myself I'm safe to grow even when it feels uncertain?
Connect with Rebecca Haydon:
More about The Subconscious Expert:
Welcome to The Subconscious Expert, the podcast where your subconscious becomes your one-way ticket to the mind-blowing results you desire in your life and business! I’m your host, Rebecca Haydon, The Subconscious Expert who went from being stuck in victim mode to a multi 6 figure business owner. Each week, I will be giving you the subconscious tools and techniques so you can become the woman who is living out her vision with a life and business that she is truly OBSESSED with. I have said it before, and I will say it 100 times again: "Your business can't outgrow your mindset, and if you want to grow your business, it always starts with growing your subconscious." So let's dive into the subconscious breakthrough you so deeply deserve!